Boundaries & Self-worth
Know your worth, honour your limits
Do you find yourself wishing other people would finally respect your limits?
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Do you feel disappointed when others cross the line, but unsure how to respond?
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Have you ever promised yourself you’d put your needs first, only to give in out of guilt?
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Do you wish people would value you as much as you value them?
Do you sometimes wonder if your worth depends on how much you give or how well you please others?
THE TRUTH ABOUT BOUNDARIES
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Boundaries are not about controlling other people. They’re about guiding your own behaviour and choosing how you will act when a situation doesn’t feel right. You cannot control how others behave but you can decide what you will do, how you will communicate, and what you will or will not allow in your life.
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Most people don’t realise this: nobody knows you have a boundary unless you express it. And yes, sometimes that means others may be disappointed. By putting yourself first doesn’t make you selfish but grounded. We all deserve boundaries, because they are a reflection of our self-worth.
HOW I CAN HELP YOU
In our work together, we’ll shift the focus from trying to change others, to creating boundaries that start with you. You’ll learn how to communicate your needs clearly, follow through with confidence, and put yourself first even when it feels uncomfortable. Together we’ll explore how to honour your own behaviour, so you can build relationships that respect your limits and reflect your true value.
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If you’re ready to stop waiting for others to change, and start standing strong in your own self-worth, let’s begin.